The annual holiday food fight is about to begin, where conflicted women nationwide face down rich-food eating traditions. Consider this twist on the subject from Green Mountain at Fox Run:
"10 Tips to Guarantee Weight Gain during the Holidays." This tongue-in-cheek advice emphasizes exactly what not to do to enjoy healthy, happy holidays.
Ludlow, VT (PRWEB) November 19, 2008 -- The annual holiday food fight is about to begin. You know, the one where conflicted women face down rich-food eating traditions.
This year, to help women understand what doesn't work when it comes to happy holidays, the healthy-weight experts at Green Mountain at Fox Run have come up with some sure-fire tips to take the guesswork out of gaining those holiday pounds.
…BEFORE THE HOLIDAYS
…DUIRNG THE HOLIDAYS
…BEFORE THE HOLIDAYS & PARTIES
A healthy weight loss retreat for women only, Green Mountain at Fox Run offers a proven healthy lifestyle program that teaches how to eat instead of starve, move our bodies for pleasure and physical well-being, and manage stress and negative self-image for health and healthy weights. In operation for 37 years, Green Mountain pioneered the non-diet approach to achieving and maintaining healthy weights. You can learn more about us at http://www.fitwoman.com and on our blog at http://www.aweightlifted.com, or call 1-800-448-8106 (802-228-8885).
Media: For more information, contact:
Marsha Hudnall, MS, RD, CD
Director
Green Mountain at Fox Run
800-448-8106
mhudnall @ tds.net
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